Lifestyle

What to Bring to Assisted Living

What to Bring to Assisted Living

  • Lifestyle
  • Senior Living

Are you making the move to assisted living and overwhelmed with trying to figure out what to bring along? Read our guide for all the info you’ll need.

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Living Alone at 70 and Beyond

Living Alone at 70 and Beyond

  • Health & Wellness
  • Lifestyle

Living alone at 70 and beyond can be concerning for elders and loved ones. Click here to learn more about living a purposeful and safe life throughout the senior years.

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How To Promote Sleep in Seniors

How To Promote Sleep in Seniors

  • Caregiving
  • Health & Wellness
  • Lifestyle

Dealing with restlessness and wandering can be exhausting as we age. Learn how to promote sleep in elderly individuals, combat sleep issues, and create a safe sleep environment.

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9 Health Benefits of Walking for Seniors

9 Health Benefits of Walking for Seniors

  • Health & Wellness
  • Lifestyle

You may be surprised to learn that walking is not only a simple way to get your body moving but it’s recommended as a daily exercise for seniors with great results in reducing many health issues. 

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