Tips for Creating Tasty Low Sodium Meals for Seniors
Wondering how to create low sodium meals for yourself or your loved one? Click here for tried and true tips and tasty lunch and dinner options.
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Soft Foods for Seniors With Swallowing Issues
Finding the best foods for the elderly with swallowing difficulties can be difficult. Click here to learn the best foods to choose and other tips to manage dysphagia.
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How to Boost Appetite in the Elderly
Noticing a difference in your (or your loved one’s) appetite with age? Learn how the elderly can increase their appetite and avoid malnutrition.
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Creating Heart-Healthy Diets for Seniors
Heart health is important, no matter your age, but creating a heart-healthy diet can be challenging for seniors. Learn how to fuel your body and your heart with these top tips.
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Common Causes of Loss of Appetite in Older Adults – SSA
Why do older adults lose their appetite? How do you know if nutrition needs are met? And most importantly, what can you do about it?
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